SAHMS: How do you fit exercise into your day?

How do you fit exercise into your day? 

To acknowledge Family Fitness Month, we’ve shared some tips to help stay at home moms shake a leg and enjoy it at the same time. Now it’s time for you to share YOUR tips with us. Do you have a scheduled fitness routine? Do you wing it? Do you exercise with your little ones? Where? When? How?

Share your thoughts with us!


{ 1 comment… read it below or add one }

alaskagirl June 11, 2014 at 10:29 am

I try to do crunches and free weights in the afternoon when my 2 year old is napping. My 3 1/2 year old likes to stretch with me and he does a couple crunches of his own – we have fun exercising together.

A few evenings a week I have my husband watch the kids while I use the treadmill and shower. Not only do I get an hour to myself but I get in some good exercise too.

Sometimes during the summer I’ll get up before everyone else and go for a bike ride. I’d like to get up earlier in the winter and work out, but it’s so hard to do when it’s cold and dark and my bed feels so comfortable, LOL.


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